Topical or transdermal magnesium oil is a new form of easy, convenient, effective and affordable form of magnesium supplementation.
One can simply put it on the skin and have someone massage you for sublime effect.
Transdermal Magnesium Oil is a little-known dosage form, which can offer an unbeatable advantage: When applied to the skin, magnesium can be absorbed completely. Magnesium Oil provides the highest efficiency according to numerous studies and decades of application by magnesium specialists such as Dr. Mark Sircus, Dr. Carolyn Dean and Dr. Norman Shealy. With topical / transdermal application absorption via the skin is 100 percent, in comparison to that with oral application, only a certain percentage of magnesium is absorbed.
For people seeking for a safe method of increasing their magnesium intake or for people suffering from low tolerance for oral intake of magnesium (evidenced by diarrhea or other intestinal complaints), this is an excellent choice.
What experts say about it:
Daniel Reid, author of Tao of Detox says, “Using magnesium oil is the quickest and most convenient way to transmit magnesium chloride into the cells and tissues through the skin.”
According to him as well, Magnesium sulfate, commonly known as Epsom salts, is rapidly excreted through the kidneys and therefore difficult to assimilate.
Dr. Mark Sircus Ac., OMD, DM (P) about Transdermal Magnesium Oil: Excerpt from his book “Transdermal Magnesium Therapy”; page 151
“Transdermal medicine is one of the best ways of administering medicines quickly and effectively. Transdermal methods of delivery are widely used because they allow the absorption of medicine directly through the skin. Sprays, gels and more are easy to use and are effective in getting medicine into the bloodstream quickly.
Traditional methods of administering medicine such as tablets or capsules get watered down and become much less effective due to stomach acids and digestive enzymes, before they eventually get into the bloodstream.
Bypassing the stomach and liver means a much greater percentage of the active ingredient goes straight into the bloodstream where it is needed.”
Dr. Norman Shealy, M.D. Ph.D. is one of the world’s leading experts in pain & depression management and founder of the American Holistic Medical Association. He was an early advocate for the advantages of magnesium and the particular benefits of transdermal applications of magnesium:
“The problem is magnesium absorption, as well as magnesium deficiency in our diets. The soil in every country in the world except Egypt has been farmed to a point of magnesium depletion… Furthermore, magnesium salts are laxatives so that all of them may lead to a more rapid gut transit time. Magnesium needs to travel through the intestinal system slowly, so if the gut transit time is less than twelve hours, one is not likely to absorb the magnesium well.”
“Magnesium is poorly absorbed orally” – Dr. Sarah Myhill, Private Medical Practitioner, UK
Topical or transdermal magnesium provides a convenient solution and is powerful in increasing your magnesium intake. Adding Magnesium Oil Spray and Magnesium Bath Salts to your normal morning or evening routine is simple and straightforward. No need of swallowing pills or coordination with meals.
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- Book “The Magnesium Miracle” by Carolyn Dean, M.D., N.D.
- Book “Transdermal Magnesium Therapy” by Dr. Mark Sircus, Ac., OMD, DM (P)
- Book “Magnesiumol – Das Wundermineral einfach & effektiv ueber die Haut aufnehmen” by Brigitte Hamann, health journalist and life coach
- Blog about Transdermal Magnesium
- Blogpost from Dr. Sircus about Uses of Magnesium Oil
Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. This information is for educational purpose only. It is not meant to diagnose or cure a disease.